Joy: Preservation & Grief Book Chapter

Extract from Nondual Therapy: The Psychology of Awakening by Georgi Y. Johnson, where the mechanics of contraction where joy freezes into the polarities of grief and preservation is elucidated. Click on the cover to download!

“When you visualize yourself and your beloved in three hundred years’ time, you just feel so happy that you are alive today and that your dearest is alive today.”

Thich Nhat Hanh, No Death, No Fear

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.”

Elizabeth Kübler-Ross

"What is death? It is the change in the living process of a particular body. In death only the body dies... The life is never so alive as after death.“ 

Sri Nisargadatta Maharaj