What particular loss are you working with?

Can you share the moment including location and time of day, when you understood the loss is happening?

What are you feeling in your body as you remember that?

Which Nondual Qualities were alive in the relationship with the one that was lost?

How do you relate to those Nondual Qualities now?

Take a moment to blend with the Quality, letting it connect you with the one that was lost.
How could you share this Quality with parts of yourself or with the world?

If there is any resistance to the Quality, or beliefs around it, feel free to write them here.

How would you envision the deepest fulfillment of this grief process? How would it feel? How would it effect your daily life?